Ways For Overcoming Obstacles Overcoming obstacles can be difficult. By definition, an obstacle is defined as something that obstructs or hinders progress. Obstacles come in many forms, both at work and at home. According to Kevin Daum, obstacles naturally fall into three categories: A. External obstacles. External obstacles are those that are outside of your… Continue reading 5 Proven Ways For Overcoming Obstacles
Category: Lifestyle
Overcoming mental illness
Living With And Overcoming Mental Illness False beliefs about mental illness can cause significant problems. Living with mental illness is not easy. It’s a consistent problem without a clear solution. While treatments like medication and psychotherapy are incredibly helpful, sometimes people experiencing mental health conditions need to do more day-in and day-out to feel good or… Continue reading Overcoming mental illness
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To interrupt the curve and contain the coronavirus as soon as possible, it’s better if we all stay at home and practice some social distancing. On one hand, it’s a dream scenario to finally finish reading that book you’ve been meaning to dedicate time to for ages, whilst on the other hand, it’s the biggest… Continue reading Untitled
5 Foods You Should Consider Eating
5 Foods You should Consider For Your Best Body—Inside and Out No food can make you look younger and feel healthier overnight. But over time, getting the right nutrients can make a difference. Here’s the scoop on five super foods that can help you lose weight, boost your heart health and give your skin a… Continue reading 5 Foods You Should Consider Eating
How to deal with mediation problems
1. “I Can’t Stop Thinking!” Meditation Problem: You’re supposed to be focusing on your meditation, but your mind keeps wandering off to anything but your practice. Or, you may encounter this problem in the form of a incessant self-talk that seems to have something to say about everything, including your meditation! What You Can Do: Breath counting is… Continue reading How to deal with mediation problems
5 Ways To Be A More Positive Person
Hello everyone, I hope this post can help someone even just one person would be enough. So sometimes life gets hard and positivity is choosing to see the bright side of life. It’s important in being positive definitely in this time. So recognizing that struggle and pain are not all that’s there, even if they’re… Continue reading 5 Ways To Be A More Positive Person
Mental And Coping Health Tips For The Covid-19 Outbreak
Mental And Coping Health Tips For The Covid-19 Outbreak There is so much of unreliability in the world right now as people across the United States of America and the rest of the World facing with Corona virus disease 2019 (COVID-19). The Corona virus disease 2019 (COVID-19) pandemic has affected everyone, everywhere, striking our day… Continue reading Mental And Coping Health Tips For The Covid-19 Outbreak