5 Things To Do If You Want to Improve Your Physical Health Did you find it easier to stay in shape when you were younger? Staying active may have seemed to come more naturally and you might have participated in a variety of activities, whether it was running a marathon, visiting the gym three days… Continue reading Want to Improve Your Physical Health?
Category: helpful
Revitalizing Your Home!
Three Ways to Revitalize Your Home for HealthierLiving Photo by Minh Pham on Unsplash Guest Post provied by: happierhome.net When your home feels unhealthy, you don’t feel your best. Fortunately, you can DIY many projects or hire them out. Either way, the updates will change the way you experience your home. Whether you want to… Continue reading Revitalizing Your Home!
Ways Your Home Might Be Making You Sick
4 Ways Your Home Might Be Making You Sick Guest Post provided by: agingwellness.org Like most people, you probably spend a lot of time at home. Although it’s a place where you can relax and feel safe and secure, your house might harbor hidden hazards which could compromise your health. Even with regular cleaning, upkeep, and maintenance, mold and… Continue reading Ways Your Home Might Be Making You Sick
Financial Crisis and Staying on Track
Get Out of a Financial Crisis and Stay on Track Using These Tips Guest Post by: Couchbasedbiz.com These days, it seems there are more people than ever who are struggling with staying on track financially. Between rising prices and job insecurities, it’s alarmingly easy to fall behind and end up in crisis. The good… Continue reading Financial Crisis and Staying on Track
Keto Diet Guide
An Ultimate Guide to Keto Diet It’s safe to say the keto diet has increased in popularity over the years. Many are adopting this regime not just for weight loss but for the substantial benefits it brings to health. The keto diet bucks the trend when it comes to diets and there is even reason… Continue reading Keto Diet Guide
Tuesday Topic
Tuesday Topic Of The Day: Surviving Inflation So inflation, What Is It? Inflation is the decline of purchasing power of a given currency over time. A qof prices, often expressed as a percentage, means that a unit of currency effectively buys less than it did in prior periods. Inflation can be contrasted with deflation, which… Continue reading Tuesday Topic
Tuesday Talk
Tuesday Topic Of The Day:Second Chances Today, on Tuesday topic I would like to give my two sense about when and/or if they are acceptable with valentines Day right around the corner almost every one is looking for somebody to be romantic with or even just celebrating your anniversary, as well for a great… Continue reading Tuesday Talk
My List Of Movies for Thanksgiving!
🍂3 Thanksgiving Movies to Prep You for the Holidays🦃 Today I want to talk about my personal top ten Thanksgiving movies to watch. But so you all have any personal favorites? Do you celebrate Thanksgiving? What was your holiday experience like? Comment down below and share the post if you enjoyed it: A… Continue reading My List Of Movies for Thanksgiving!
Sleepiness and Junk Food Cravings?
How Lack of Sleep Increases Junk Food Cravings? We all know the importance of sleep and how it is healthy for health. But according to the Centers for disease Control and Prevention (CDC), one in three adults do not get enough sleep. Lack of sleep affects your health in several ways. Recent studies have shown… Continue reading Sleepiness and Junk Food Cravings?
COVID-19 GENERAL STRESS AND COPING TOOLS
The resources on this page emphasize several evidence-based self-care and coping strategies to reduce the stress associated with the COVID-19 pandemic. It is recommended to: stay virtually connected to loved ones through video chats, calls, texts, social media, apps, and email stay physically active with daily movement and exercise maintain regular sleep patterns and stick with routines to… Continue reading COVID-19 GENERAL STRESS AND COPING TOOLS