Indian Call Center Burnout

A Look inside Indian Call Centers   Ever since the early 2000s there has been a spick with  the U.S and other countries businesses are outsourcing to India call center and the reason I believe some companies do this is a way to save money. But there are a whole lot of down sides of… Continue reading Indian Call Center Burnout

Tips for Remote Working Parents

Block By Block: Survival Tips for Remote WorkingParents With Toddlers/Babies     When you’ve got toddlers and/or babies, working from home can quickly become chaotic. Fortunately, there are plenty of tried and tested strategies to help you manage and even thrive in this challenging state of affairs – here are a few to consider.   Space… Continue reading Tips for Remote Working Parents

Guide to Climatarian Diet

An Ultimate Guide to Climatarian Diet  Are you keen to reduce your carbon footprint, but daunted by the idea of going fully vegetarian? The climatarian diet could be for you. Created by doctors at global nutrition app Lifesum the latest eco-diet is all about considering where your food comes from rather than completely cutting things out.… Continue reading Guide to Climatarian Diet

Halloween Festival

  🎃 Halloween Festival 🍂 On Sunday October the 24th was the annual Halloween Festival, where hundreds of Kentucky citizens goes to see and admire the Parade, Food, and Other Entertainment! Besides the rising number of covid-19 cases Lexington, KY still managed to have the annual Halloween CELABERATION!  The past year was hard on everyone… Continue reading Halloween Festival

The Best Diet For Mental Health

What Is the Best Diet for Mental Health? New research exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness. Should you eat an apple—or a bag of Oreo’s? Go to McDonald’s—or the vegetarian restaurant on the corner? When we make these everyday food choices, many of us think… Continue reading The Best Diet For Mental Health

Coping with Anxiety and Stress

Strategies for Coping with Anxiety and Stress Life in today’s fast-paced world is complex, with more stressors and less direct social support than in past generations. Exposure to multiple life stressors has been shown to leave people vulnerable to illness and other negative outcomes, making it all the more important that effective coping strategies are developed and utilized.… Continue reading Coping with Anxiety and Stress