Feeling Blue? 10 Tips to Boost Your Mood At some point, all of us will experience feeling blue. With the many stressors of life, it’s completely normal to feel down. There are also moments where we may experience being down in the dumps without a clear reason. Over time those feelings pass, even if they… Continue reading Feeling Blue, Here’s What To-Do!
Category: Depression
Celebrating the holidays alone?
How to Cope and Deal With Spending Thanksgiving Alone Most people spend thanksgiving with their families or loved ones but uniformly there is some that just don’t have the option or not on good therms with there friends or family or for whatever reason they are simply not in contact with there family or… Continue reading Celebrating the holidays alone?
Being Homeless
Struggles Of Being Homeless Hello, to all of my readers I’ve wanted to make a post about the struggles of being homeless. I am not ashamed to say that I am homeless to unfortunately It’s a long story but that’s for another day. What I just wanted to say is that if there’s anyone homeless… Continue reading Being Homeless
5 Proven Ways For Overcoming Obstacles
Ways For Overcoming Obstacles Overcoming obstacles can be difficult. By definition, an obstacle is defined as something that obstructs or hinders progress. Obstacles come in many forms, both at work and at home. According to Kevin Daum, obstacles naturally fall into three categories: A. External obstacles. External obstacles are those that are outside of your… Continue reading 5 Proven Ways For Overcoming Obstacles
Overcoming mental illness
Living With And Overcoming Mental Illness False beliefs about mental illness can cause significant problems. Living with mental illness is not easy. It’s a consistent problem without a clear solution. While treatments like medication and psychotherapy are incredibly helpful, sometimes people experiencing mental health conditions need to do more day-in and day-out to feel good or… Continue reading Overcoming mental illness
10 Signs of Depression
Signs of Depression Experiencing symptoms of depression can be incredibly debilitating and can negatively impact your quality of life. If you or a loved one is experiencing symptoms of depression, know that there are tons of helpful resources and treatments available that can help reduce uncomfortable symptoms. Major Depressive Disorder Depression can be sparked by… Continue reading 10 Signs of Depression
5 ways to deal with Mental Illness
Mental illness is not much talked about, but dealing with it in the right way is quite crucial for continuing with a positive life. Firstly, many of us don’t have the idea of what is mental illness. It is not something which shows specific symptoms for diagnosing it. It could be about stressing up for… Continue reading 5 ways to deal with Mental Illness
5 Ways To Be A More Positive Person
Hello everyone, I hope this post can help someone even just one person would be enough. So sometimes life gets hard and positivity is choosing to see the bright side of life. It’s important in being positive definitely in this time. So recognizing that struggle and pain are not all that’s there, even if they’re… Continue reading 5 Ways To Be A More Positive Person
Mental And Coping Health Tips For The Covid-19 Outbreak
Mental And Coping Health Tips For The Covid-19 Outbreak There is so much of unreliability in the world right now as people across the United States of America and the rest of the World facing with Corona virus disease 2019 (COVID-19). The Corona virus disease 2019 (COVID-19) pandemic has affected everyone, everywhere, striking our day… Continue reading Mental And Coping Health Tips For The Covid-19 Outbreak