AVOID NEGATIVE PEOPLE AND SURROUND YOURSELF WITH POSITIVE PEOPLE To avoid negative people and surround yourself with positive people could have easily been When you have a grand goal or dream, you must be careful with whom you share it. Not everyone is going to be happy and supportive. Some people may be downright mean… Continue reading Avoid Negative People
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What is the difference between Social Anxiety and Shyness? Since the discovery of Social anxiety in 1980, unfortunately, it is often dismissed as just extreme shyness. There has been a lot of confusion as to differentiate between social anxiety and shyness. Some people question the premise that social anxiety is the same construct as shyness.… Continue reading Untitled
5 Scariest Mental Disorders of All Time
5 Scariest Mental Disorders of All Time Imagine suffering from a mental illness that causes you to believe your significant other is an imposter set on harming you, or which convinces you that books are for eating, or worse yet, that you have somehow become the walking dead. Scary, right? While only a small… Continue reading 5 Scariest Mental Disorders of All Time
Being Homeless during Covid – 19
Being homeless is already hard but it’seven harder to be homeless during this pandemic which is very unfortunate and probably difficult to deal with. Now, what are some good ways you can survive, live, and stride in today’s world’s current conditions? 1. Having A Plan Having a plan is the simplest but important step in… Continue reading Being Homeless during Covid – 19
Why Women Aren’t Attracted to Nice Guys
Why being the nice guy isn’t worth it For all the male viewers Most guys can’t figure out why women aren’t attracted to nice guys. In fact, most men have, at one point or another, uttered the phrase, “Nice guys finish last” as a way to explain their dating problems, single statuses, and more. The… Continue reading Why Women Aren’t Attracted to Nice Guys
COVID-19 GENERAL STRESS AND COPING TOOLS
The resources on this page emphasize several evidence-based self-care and coping strategies to reduce the stress associated with the COVID-19 pandemic. It is recommended to: stay virtually connected to loved ones through video chats, calls, texts, social media, apps, and email stay physically active with daily movement and exercise maintain regular sleep patterns and stick with routines to… Continue reading COVID-19 GENERAL STRESS AND COPING TOOLS
Top 5 Inspirational Movies
Lacking in inspiration? These top 10 will be sure to inspire you to complete your goals. 1.) The Bucket List (2007) Two aging men end up sharing a hospital room together, both terminally ill. Edward (Jack Nicholson) turns out to be the owner of said hospital, and Carter (Morgan Freeman) is a mechanic for a… Continue reading Top 5 Inspirational Movies
5 Proven Ways For Overcoming Obstacles
Ways For Overcoming Obstacles Overcoming obstacles can be difficult. By definition, an obstacle is defined as something that obstructs or hinders progress. Obstacles come in many forms, both at work and at home. According to Kevin Daum, obstacles naturally fall into three categories: A. External obstacles. External obstacles are those that are outside of your… Continue reading 5 Proven Ways For Overcoming Obstacles
5 Steps On Plan Your Career and Future
Planning Your Future Are you in a quandary about how to meet a huge set of goals? Do you feel stuck and don’t know what to do next? Try these steps and get the clarity and plan you need to move forward. Get quiet to get focus on your essential goals. At times it is just… Continue reading 5 Steps On Plan Your Career and Future
Overcoming mental illness
Living With And Overcoming Mental Illness False beliefs about mental illness can cause significant problems. Living with mental illness is not easy. It’s a consistent problem without a clear solution. While treatments like medication and psychotherapy are incredibly helpful, sometimes people experiencing mental health conditions need to do more day-in and day-out to feel good or… Continue reading Overcoming mental illness