Doubtlessly, COVID-19 has caused an alarming situation globally and the pandemic is on nerves for everyone whether they be public or healthcare providers. The wave of stress has decreased the immunity in people and the negativity and depression caused by media is gaining severity day by day. To be on an honest side, the virus… Continue reading Tips to keep yourself safe from COVID-19
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5 ways to deal with Mental Illness
Mental illness is not much talked about, but dealing with it in the right way is quite crucial for continuing with a positive life. Firstly, many of us don’t have the idea of what is mental illness. It is not something which shows specific symptoms for diagnosing it. It could be about stressing up for… Continue reading 5 ways to deal with Mental Illness
7 Perfect Morning Routine Tips!
7 Things You Can Do to Create a Perfect Morning Routine Establishing a consistent early routine helps you have a more productive and healthier day. When you start early and accomplish tasks before you head off to work, it leaves you in a positive frame of mind and sets a productive tone for your day.… Continue reading 7 Perfect Morning Routine Tips!
5 Ways To Be A More Positive Person
Hello everyone, I hope this post can help someone even just one person would be enough. So sometimes life gets hard and positivity is choosing to see the bright side of life. It’s important in being positive definitely in this time. So recognizing that struggle and pain are not all that’s there, even if they’re… Continue reading 5 Ways To Be A More Positive Person
COVID-19 and your mental health 😊❤
COVID-19 and your mental health Worries and anxiety about COVID-19 and its impact can be overwhelming. Social distancing makes it even more challenging. Learn ways to cope during this pandemic. This blog is all by Mayo Clinic Staff The COVID-19 pandemic has likely brought many changes to how you live your life, and with it uncertainty, altered… Continue reading COVID-19 and your mental health 😊❤
Mental And Coping Health Tips For The Covid-19 Outbreak
Mental And Coping Health Tips For The Covid-19 Outbreak There is so much of unreliability in the world right now as people across the United States of America and the rest of the World facing with Corona virus disease 2019 (COVID-19). The Corona virus disease 2019 (COVID-19) pandemic has affected everyone, everywhere, striking our day… Continue reading Mental And Coping Health Tips For The Covid-19 Outbreak
Coping with stress during coronavirus
Okay, so outbreaks can be stressful The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Find ways you and your family can reduce stress. Don’t let stress and anxiety consume you. Stress during an infectious… Continue reading Coping with stress during coronavirus
More about this blog!
Hello, so I am going to discuss some more about me and this blog. First off I hope everyone is being safe and staying healthy out there but to talk more about me I want to firstly say that I am not a vegan, life coach, or some health fanatic. I like “Stake & Shake”… Continue reading More about this blog!
Blog intro, hello!
Hello and welcome, to my new blog Hefty Healthy and on this blog I will be talking mostly about Healthy eating, Mental health, Lifestyle, and ore positive and negative topics. If it includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to… Continue reading Blog intro, hello!